Presented by Lino and Jane Stanchich
Discover how to keep well
and fit for a lifetime.
Learn directly what macrobiotics
is all about.
Become healthier and happier!
Learn healing macrobiotic
cooking in hands-on classes.
You said you wanted to learn
from the best, right? If you could learn from the most experienced,
talented and fun-loving team on the planet, would you be interested?
More on credentials later – first you want to know about the
From the beginning to the
end of the entire 3-day experience, Lino and Jane share their knowledge
and enthusiasm to help you begin, update or recharge your Macrobiotic
diet and lifestyle. This exciting retreat is designed for the serious
beginner and anyone who wants to improve their results with Macrobiotics.
up now, click here, or read on for more information.
You will savor delicious,
seasonal meals and acquire remarkable information and skills. Join
Lino and Jane in a relaxed, friendly atmosphere where vital education
is combined with healing and enjoyment. Find your own unique solution
to Overweight, Recovery, Fatigue, Allergies and more. You will take
home your own notebook complete with macrobiotic information, charts,
typed recipes from the cooking classes, and supportive, inspirational
Your meals will consist
of classic macrobiotic healing and energizing dishes carefully and
tastefully prepared by Jane Quincannon Stanchich, using organic
whole grains, pasta, protein-rich legumes and soy products, market
fresh vegetables, high-mineral sea vegetables, flavorful fruits,
and savory seasonings. Delicious condiments, pickles, healthful
desserts, and beverages will be served daily. All of the seminar
food is free of refined sugar, dairy, and animal products. Dishes
are made with YOU in mind.
|Your activities and
o The Fundamentals of Macrobiotics
o Essential lectures and lively discussions
o Delicious, balanced macrobiotic meals
o Modern, comfortable environment
o Energizing and healing exercise
o Fun, laughter, and friendship
o Clear, understandable cooking classes
o Tools to uplift and inspire well-being
||Lecture and Discussion
o Understanding Health
o Discovering Your Personal Profile
o Macrobiotics for Recovery
o Yin & Yang Made Simple
o Better Digestion and Vitality
o Energizing Exercise & Rebounding
o More Efficient, Easy Cooking
o Achieving Emotional Well-Being
o Effective Home Remedies
o Self-Massage and Chi Kung
o Menu Planning o Restful, Healing Sleep
If you’re ready to
sign up now, click here. If you’re
interested in credentials, read on…
LINO STANCHICH is an international macrobiotic educator and counselor
with over 33 years experience who serves on the faculty of the Kushi
Institute. A Licensed Nutritionist (FL) and Licensed Massage and
Bodywork Therapist (NC), Mr. Stanchich has lectured throughout the
world. He is a respected teacher of the macrobiotic philosophy and
lifestyle, Shiatsu Massage, Do-In Self-Massage, Chi Kung, and Laughter
Therapy. Author of the popular books, Power Eating Program, You
Are How You Eat and Macrobiotic Healing Secrets, he is creator of
"Healing Mealtime Music" cassette and CD, and the healing
self-massage and exercise video "Energize Yourself." Lino
and his wife Jane’s most recent audio is entitled "LAUGH
for the Health of It!"
is one of the truly great and inspired teachers of our age. He
brings a wealth and depth of knowledge and experience to his teachings
about life's greatest needs and tools for optimum nutrition, health,
and longevity. He is one of the foremost teachers of macrobiotics
in the world today. It has been one of my greatest fortunes to
have had the opportunity to work and study with Lino."
Ronald R. Parks, M.D.,
M. P. H.
JANE QUINCANNON STANCHICH
is a Kushi Institute Certified Macrobiotic Teacher and Licensed
Nutritionist (FL), with over 20 years experience. A restaurant and
natural foods consultant, Jane is a macrobiotic chef and cooking
instructor who presents dynamic classes, workshops, and seminars
throughout the United States and Europe with her husband, Lino.
This Kushi Institute staff member and former public school teacher
and is a regular featured writer for Christina Cooks! magazine and
contributes to other natural health publications and books. Jane
is a Kripalu Certified Yoga Instructor and co-produces audios and
videos on Macrobiotics and natural health.