Vegetarian Express : Easy, Tasty, and Healthy Menus in 28 Minutes (Or Less)
by Nava Atlas, Lillian Kayte (Contributor)

From acclaimed vegetarian chef Nava Atlas comes more than 180 low-fat recipes, arranged in nutritionally balanced menus, that allow home cooks to move from stovetop to tabletop in record time--and serve up wonderfully tempting fare. Includes 50 line drawings. More than one hundred and eighty recipes for low-fat, nutritious, meatless meals are designed for busy families and single people and include such dishes as Black Bean Tostadas and Indonesian Vegetable Salad.

Paperback - 212 pages (June 1995) Little Brown and Co (Pap); ISBN: 0316057401
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Vegetarian Soups for All Seasons : A Treasury of Bountiful Low-Fat Soups and Stews
by Nava Atlas

This season-by-season cookbook presents a bountiful selection of 100 soups that are low in fat but rich in flavor--hearty chowders, elegant broths, savory bisques, stick-to-your ribs stews, and tempting international specialties. From Orange-Butternut Squash Soup to Okra-rice Gumbo, this is the ultimate soup cookbook for vegetarians.

Paperback Revised edition (October 1996) Little Brown and Co (Pap); ISBN: 0316057339
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Vegetarian Celebrations : Festive Menus for Holidays and Other Special Occasions
by Nava Atlas, Jennifer Josephy (Editor)

Can you imagine Thanksgiving without turkey? July 4th without burgers and hot dogs? Nava Atlas can. In this unique cookbook, she shows exactly how to pull it off with a collection of more than 250 recipes and 38 menus for delicious meatless alternatives for every festive occasion imaginable. Atlas's updated recipes have been reduced in fat and she includes a nutritional analysis for each menu. Line drawings.

Paperback Updated edition (August 1996) Little Brown and Co (Pap); ISBN: 0316057398
Availability: Usually ships within 2-3 days.

Pasta East to West : A Vegetarian World Tour
by Nava Atlas

Go on a culinary odyssey into the world of pasta and noodles. This collection of recipes by renown vegetarian cookbook author Nava Atlas helps you explore different types of noodles from Asia (where pasta was invented), try nifty shapes you may not be familiar with, as well as experience flavored favorites (lemon -pepper or tomato-basil) and new blends of wheat pastas (artichoke, kamut, spelt). While finding new inspiration for meatless pasta combinations, you'll be treated to captivating line drawings and sprinklings of food witticisms.

Paperback - 224 pages (January 1999) Book Pub Co; ISBN: 1570670668
Availability: Usually ships within 2-3 days.